Our trip to London was filled with so many other amazing memories — it was such an amazing trip. Here are my recommendation if you're looking to go! 

This delicious roasted cauliflower, zucchini, and spiced chickpea salad packs all the superfoods in!

I feel trapped. In the midst of dealing with illness and complications, this is a diary entry of sorts as I learn how to walk through this chapter of life.

This joke about being a "bubble girl" has been said by just about everyone around me--my parents, coworkers, boyfriend, friends. While it's an entertaining thought, I can't help but think, would it help?

This amazing autumn warming bowl is the perfect start to fall and will have you buzzing the rest of the day with energy.

These bars are a little crumbly but packed with good-for-you ingredients perfect to take on the go.

This summer I learned a lot about myself, so I've distilled what I've learned this summer into five important lessons.

I highly recommend this blend for a kind reset to your digestive system.

These cups are gluten free, dairy free, and paleo friendly, and have an amazing crunch to them.

A perfect brunch option that can be doctored up in a variety of different ways!

Your body is a great communicator, and it’s important to listen to it so you can fulfill its needs. Here are some tips for listening to your body a little better!

The oatmeal cups are the perfect solution-healthy, easy, and packed with ingredients to start your morning out right.

Turmeric has a number of health benefits, which is why I created this latte-like concoction to sip on!

Not drinking has given me perspective I wouldn't have had otherwise. If you also don't drink and are having difficult traversing situations that do involve drinking, here are a few suggestions that have helped me.

The popular quote is we're comparing our real lives to everyone else's highlight reel and it couldn't be more true. So, I wanted to take this post to show the stark contrast in what I post and what I don't.

Periods are tough, even if yours are light. So what can you do to make it easier? Here are a few tips and tricks that have helped me and I hope can help you too.

This green juice is amazing to increase energy and decrease bloat and discomfort during your period.

I've tested a lot of the natural deodorants for you so to ease you into it, here are my rankings — I tried so you don't have to! Go forth and have happy (non-stinky) pits!

We’ve returned from our trip to Lisbon and Algarve, and I have tons of recs to share with you. Check out this travel guide for all the need-to-knows!

As someone avoiding inflammatory foods, this pizza is a little indulgence to make sure I don't go insane.